Tired Of Your Fat Stomach?! [Archive] - FIGHTBEAT.COM BOXING FORUMS
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mike_dave
07-07-2005, 04:37 PM
Try Vaccume abs!

http://www.bodybuilding.com/fun/ms-fit5.htm
'Joltin' Jeff Chandler
07-07-2005, 05:04 PM
Damn i like this, i'll try these a few weeks along with my clean diet and cardio, see how it goes .. thanks for posting. :biggthumbup:
ikokjones
07-09-2005, 09:54 AM
This is exciting news, but it does come along with some pre-requisites which are pre-established clean eating habits, adequate water intake, and a low to moderate bodyfat percentage. Depending on how you hold your weight, anywhere from 12 to 15% and less is acceptable

What if I have more than 15% fat?
The exercise wont tighten my abs?
Im doin it anyway...I have one month till I go to Cuba!!!
royyjonesjrp4pno1
02-01-2006, 09:15 PM
This is exciting news, but it does come along with some pre-requisites which are pre-established clean eating habits, adequate water intake, and a low to moderate bodyfat percentage. Depending on how you hold your weight, anywhere from 12 to 15% and less is acceptable

What if I have more than 15% fat?
The exercise wont tighten my abs?
Im doin it anyway...I have one month till I go to Cuba!!!Good luck fatty.
Hanzy
02-01-2006, 09:16 PM
Good luck fatty.

Why would you reply to a post from 7 months ago, rjj?:jester:
royyjonesjrp4pno1
02-09-2006, 08:33 PM
Why would you reply to a post from 7 months ago, rjj?:jester:Because its at the top of the page.
Unregistered
06-16-2006, 09:50 PM
David Hasselhoff has a nice stomach...
LOK
07-10-2006, 01:46 PM
David Hasselhoff has a nice stomach...

he does? I thought he is a soft bitch
Ciaran1979
10-30-2006, 12:57 PM
what the fuck is this the oprah show
LOK
11-02-2006, 11:49 PM
what the fuck is this the oprah show

do you get horny looking at hasselhof?
Anthony
06-16-2007, 03:00 AM
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LOK
01-08-2008, 10:00 AM
try layin off the doughnuts tubby

This is exciting news, but it does come along with some pre-requisites which are pre-established clean eating habits, adequate water intake, and a low to moderate bodyfat percentage. Depending on how you hold your weight, anywhere from 12 to 15% and less is acceptable

What if I have more than 15% fat?
The exercise wont tighten my abs?
Im doin it anyway...I have one month till I go to Cuba!!!
LOK
08-12-2008, 09:32 AM
Why would you reply to a post from 7 months ago, rjj?:jester:

Hanzy.. have you been doing your vaccuums?