this guy is awesome [Archive] - FIGHTBEAT.COM BOXING FORUMS
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LOK
08-04-2008, 12:22 PM
http://www.youtube.com/watch?v=bdRaMdK7rWI
Buddy Rydell
08-04-2008, 12:36 PM
Sadly I can't see it, I'm at work.
LOK
08-04-2008, 07:18 PM
Sadly I can't see it, I'm at work.


Buddy, you gotta check this guy out
Roll With The Punches
08-04-2008, 10:47 PM
isn't that the same shit you can do LOK? :dunno:
LOK
08-05-2008, 02:27 PM
isn't that the same shit you can do LOK? :dunno:


i'm glad you think so highly of me "Roll"

I'm in good shape but this guy here is ridiculous.
His_Royness
08-05-2008, 04:31 PM
ok somebody tell me how to start that shit... :D
Buddy Rydell
08-05-2008, 04:44 PM
Handstand pushups against a wall and regular chins.
LOK
08-05-2008, 04:49 PM
Handstand pushups against a wall and regular chins.


and mad chinups/pullups
His_Royness
08-05-2008, 05:20 PM
and mad chinups/pullups



whats that
LOK
08-05-2008, 07:19 PM
whats that


what are chinups and pullups?
His_Royness
08-05-2008, 10:36 PM
what are chinups and pullups?



no what does mad mean here... :lol:
LOK
08-05-2008, 11:51 PM
no what does mad mean here... :lol:


"MAD" at times can mean "a lot of"