Bowflex good or bs?

[Free Ike]

What say you?

[Tyler Durden]

You can make it work for you if you know what you are doing, it is resistance :dunno:

[LOK]

I agree with TD..

it CAN be useful. .

I have had 2 different models over the years.. one I liked a lot one I hated..

I like the orignal version..

that said... for ME.. it was just "OK" if you didn't have a gym..

now that I am strictly bodyweight training.. it's not needed but it can work and work well..

consistancy is key, if you got it and used it reguarly it could be very effective