Training & Conditioning

Discuss Strength, Power, Conditioning, Supplements, and Training

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  1. Tyler Durden

    My progress......

    Tyler Durden, Jan 7, 2008
    Replies:
    4
    Views:
    911
    Tyler Durden
    Jan 11, 2008
  2. Hanzy

    A new exercise routine?

    Hanzy, Apr 27, 2007
    Replies:
    18
    Views:
    2,068
    LOK
    Jan 10, 2008
  3. I and I

    Daily vitamin and nutrients routine.

    I and I, Jan 4, 2008
    Replies:
    5
    Views:
    1,154
    LOK
    Jan 4, 2008
  4. Roll With The Punches

    ankle injury

    Roll With The Punches, Dec 16, 2007
    Replies:
    9
    Views:
    1,154
    LOK
    Dec 19, 2007
  5. Hex-One

    Need some help getting into shape.

    Hex-One, Dec 6, 2007
    Replies:
    3
    Views:
    1,076
    Hut*Hut
    Dec 17, 2007
  6. Buddy Rydell

    Too Amped from Getting Psyched for Weight-training...

    Buddy Rydell, Nov 29, 2007
    Replies:
    9
    Views:
    1,206
    Buddy Rydell
    Dec 16, 2007
  7. OCAZ

    Weight training with boxing training

    OCAZ, Nov 25, 2007
    Replies:
    2
    Views:
    1,556
    Hut*Hut
    Nov 27, 2007
  8. lb 4 lb

    IS WALKING AROUND IN ANKLE WEIGHTS BAD?

    lb 4 lb, Oct 27, 2007
    Replies:
    3
    Views:
    1,911
    LOK
    Oct 31, 2007
  9. dsimon3387

    Book by Jack Dempsey.

    dsimon3387, Sep 6, 2007
    Replies:
    3
    Views:
    2,102
    Trplsec
    Oct 6, 2007
  10. Barristan

    Any news on Craig Titus?

    Barristan, Sep 29, 2007
    Replies:
    2
    Views:
    1,190
    Buddy Rydell
    Oct 1, 2007
  11. Mean Mr Mustard

    Mustard needs health advice - Help!

    Mean Mr Mustard, Apr 26, 2007
    Replies:
    24
    Views:
    2,193
    LOK
    Sep 29, 2007
  12. CleanYourClock

    Get your Heart Checked !

    CleanYourClock, Sep 20, 2007
    Replies:
    17
    Views:
    2,036
    Barristan
    Sep 26, 2007
  13. LOK

    tennis

    LOK, Sep 7, 2007
    Replies:
    4
    Views:
    1,284
    LOK
    Sep 8, 2007
  14. LOK

    Elliptical trainer

    LOK, Aug 27, 2007
    Replies:
    9
    Views:
    1,474
    LOK
    Sep 7, 2007
  15. TKO

    Diet

    TKO, May 2, 2007
    Replies:
    25
    Views:
    2,491
    Erratic
    Jul 18, 2007
  16. LOK

    goals for the year

    LOK, Jun 15, 2007
    Replies:
    5
    Views:
    1,359
    LOK
    Jun 15, 2007
  17. Registered

    How many times should you weight train a week?

    Registered, Jun 11, 2007
    Replies:
    3
    Views:
    1,779
    phonetap
    Jun 11, 2007
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