Day 1 I got up at 5:00 am and did a 10 KM run Gym at 8:00 am Bench press 225x16 for warm up Then 250 for 4 sets of 10 Pushups 75x4 Treadmill 50 minutes. Speed 8.5 . Incline 10 Heaybag 20 minutes Crunches 40x8 Talked to a cute girl got her number Dips 4x25 Dips with a weight (45lbs) x 12 Weight too light change of weight Dips with a weight (90 lbs) x 12 Shoulder press with free weights 8x110 Tricep extensions 12x75 Eliptical Trainer 30 minutes. Resistance 15 Talked to another cute girl and got her number Pushups 100x4 Deadlift 12x 450 lbs Crunches 250x1 Squats 10x500 lbs Showered and left the gym. Will do a 25 KM run tonight
450lbs x 12 on the deadlift???????? Treadmill 50 minutes. Speed 8.5. Incline 10??????????? Pushups 75x4???????????????? Pushups 100x4??????????????????????? Squats 10x500 lbs???????????????????????????????? Talked to a cute girl got her number????????????????????????????????? Talked to another cute girl and got her number??????????????????????????????????????????? Hmmm.....this seems rather suspect to me :NotThink:
Yeah, the other stuff sounded legit, but a womanhater like BOSS wouldn't be talking to cute girls. Maybe that's why he hates them?
I"m not a woman hater Buddy. I love women but the truth is I've seen "behind the scenes" how they are. I had/have a lot of women friends and they're much worse then men. At least men don't act like they're angels. Women do. Women are very fake bro. You should know that.
Day 34 Woke up at 3 am and went for a 2 hour jog. Build a barn. Had some wings and posted online about how I just did 4000 pushups Did 45004734623647561 sit ups Did squats with a baby elephant on my back Deadlifted a dead horse Good day
Now that fightbeat is back I can update you guys Day 847 I did a million push ups and like a trillion sit ups and ran like around the world twice or something.
