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The way buddy boy throws the weights down and yells leads me to post this following sentance. Retard strenght
gay music what would happen if he couldn't push that weight up during the bench press? would that spotter even be able to save him?
The one where he did 3 reps in 5 seconds with 550 odd lb was mental. Speed work with double bodyweight, insane. Bet that dude has a vert jump like the Incredible Hulk.