Running

Discussion in 'Training & Conditioning' started by TKO, Aug 26, 2008.

  1. MassaCure

    MassaCure Undisputed Champion

    I was fine today, just a tiny bit of pain. i will do the same tommorrow
     
  2. Neil

    Neil tueur de grenouilles

    shoes don't matter much I'd say. I wear some $8.99 ben wallace brand shoes and they are fine. I run five to six miles a day, five days a week.
     
  3. Father of Muzse

    Father of Muzse Undisputed Champion

    :atu:
     
  4. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    Frig, that's a lot of running, Neil. How fast are you going to do that distance?
     
  5. Neil

    Neil tueur de grenouilles

    a five minute warm up for the first half mile, then about seven and a half minutes per.
     
  6. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    Jesus, that's REALLY good. :bears:

    It's gonna take me awhile to get there. How tall are you? I'm 5ft7 so it's a bit of a disadvantage compared to people who are 6ft2 or so. Still, I am bound and determined to speed up my miles during my 10k run.[​IMG]
     
  7. MassaCure

    MassaCure Undisputed Champion

    stop tryna blame it on your height, your just slow, neil is 4ft11
     
  8. LOK

    LOK I'll eat your asshole alive

    i normally do 5 miles 5 days a week, sometimes inside sometimes outside
     
  9. MassaCure

    MassaCure Undisputed Champion

    stop lying
     
  10. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    Wow, Massacure is giving us all a nice dose this morning. All that mountain air must be making him frisky. :lol:
     
  11. LOK

    LOK I'll eat your asshole alive

    lol

    why'd you say that Mass?

    i posted about it here

    555

    five miles at 5 am 5 days a week
     
  12. MassaCure

    MassaCure Undisputed Champion

    im starting to dislike the mountain, there is always some woman there who on the verge of lapping me, i dont understand how some people are able to maintain that kinda pace going up that steep of a hill, maybe i need to work on my running technique.
     
  13. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    It's when the ones with walkers are passing you that you need to worry. :lol:

    You're a big boy. You don't need to screw up your joints by going all out in the beginning. :nono:
     
  14. Neil

    Neil tueur de grenouilles

    I'm 5'3", rydell. there is this canyon nearby called runyon canyon but I mainly jus run on the treadmill
     
  15. LOK

    LOK I'll eat your asshole alive


    dont lie Neil.. you said before you were 5'1
     
  16. Neil

    Neil tueur de grenouilles

    you fuckers embellish why can't I ????
     
  17. LOK

    LOK I'll eat your asshole alive


    lol
     
  18. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    Ah, and how much do you weigh? I don't know if I asked this before.

    5ft1, eh? Your legs must be moving like crazy. You must not weigh too too much to be able to sustain that pace all the way through, or you must have a long stride. I'm gonna have to work to get down to that time per mile. Pretty impressive actually! :bears:
     
  19. LOK

    LOK I'll eat your asshole alive

    what are you weighing Buddy? 280 you said?
     
  20. Neil

    Neil tueur de grenouilles

    my metabolism has slowed lately so I've gained a few pounds I'm up to about 132
     
  21. LOK

    LOK I'll eat your asshole alive


    WHAT???

    you are 132???

    how old are you Neil?

    are you mexican?
     
  22. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    LOL. 198 right now, but I'll probably be 195 by the end of the week. :lol:
     
  23. LOK

    LOK I'll eat your asshole alive

    awesome Buddy:bears:
     
  24. Neil

    Neil tueur de grenouilles

    I'm 30 and gringo. I guess as u get to ur 30s the metabolism slows cuz I never used to get above 125!
     
  25. LOK

    LOK I'll eat your asshole alive


    no doubt it slows..

    i remember trying I mean TRYING to be 200lbs..
    now I could live on a dessert island and live off of leaves and sticks and I'd be 200
     
  26. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    Yeah, getting down is the hard part. I want to get down to 190 or below by Christmas. I actually think I could be 185 by then.
     

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