Tired Of Your Fat Stomach?!

Try Vaccume abs!

http://www.bodybuilding.com/fun/ms-fit5.htm

 

Damn i like this, i'll try these a few weeks along with my clean diet and cardio, see how it goes .. thanks for posting. :biggthumbup:

 

This is exciting news, but it does come along with some pre-requisites which are pre-established clean eating habits, adequate water intake, and a low to moderate bodyfat percentage. Depending on how you hold your weight, anywhere from 12 to 15% and less is acceptable

What if I have more than 15% fat?
The exercise wont tighten my abs?
Im doin it anyway...I have one month till I go to Cuba!!!

 

Good luck fatty.

 

Why would you reply to a post from 7 months ago, rjj?:jester:

 

Because its at the top of the page.

 

David Hasselhoff has a nice stomach...

 

he does? I thought he is a soft bitch

 

what the fuck is this the oprah show

 

do you get horny looking at hasselhof?

 

try layin off the doughnuts tubby

 

Hanzy.. have you been doing your vaccuums?