any captains of crush or other Grip trainers here?

well? anyone? training for crazy grip? Pinchers? benders?

 

I train the grip. Have you ever closed the 300, LOK?

 

huh?

you mean the "3" :: nah man.. I only have the #1. I'm gonna order the 2 soon but since I moved I never got it out yet, I'm waiting until I move into my house but I have been doing some training with other things

Can you close the 3 hanzy?

 

Nope! I got soft little hands, hands more designed for feeling other men's sweaty bodies! Where's the 'assf*cking' icon?

 

I thought you are a big ass beast Hanzy?? you are tall and thick but have small hands? doesn't small hands mean small pecker?

we need that icon back!

 

do you aspire to be a bender, LOK?
________
Glass Pipe

 

not so much really.. but I have always had pretty strong hands and I like training them as it's somthing you can do while at work etc.. I'm going to order the 2 and 3 COC grippers.. I think the 3 must be pretty hard. I've been doing some block weight stuff lately and want to get or make a "blob" as well

 

practice your COC grip and you'll be a true bender
________
Nevada medical marijuana dispensaries

 

I gotta order the number 2 and 3.

I got some nails to bend today

 

i'd like to strenghen my grip for rock climbing

what i do now is just hang from a bar at home, and then stand around with weights in my hands



what's your routine?

how often do you train your grip?

is there a site outlining some excercises?
________
JAINISM FORUM

 

check out the gripboard

 

answer my questions jerk :nono: :flip:
________
Gm family ii engine

 

I dont have a real strict routine.. I just grip shit all the time.. I have a tennis ball at my desk and my COC gripper.. normally..

 

is overtraining your forearms a concern? :dunno:
________
New relationship advice dicussion

 

it's possible sure, but IMO not really a concern unless you are really going hard core

 

I'm close to closing the #2.

 

how is it Buddy? I have not ordered mine yet.. could you dominate the #1?

 

The #1 is easy. The #2 really surprised me.

 

Dayum! I need to get one!

I'm just waiting until I move as I already have everything packed away..including my #1

Do you think I should close it the first try?

 

It wouldn't surprise me if you have a very good grip. Mine is better than average, but it is my fingers and not the muscles in my palm that are the strong point. To close the #2, you have to have a damn good pinchgrip.

 

that gripboard is crazy

whole new concept to me

do alot of these people just train their grip and nothing else?
________
OLD MAN GRANNY

 

isn't it??

I was just reading up and found that board and I was blown away with how into people are! I mean, it's on a whole different level there!

 

I'm workin my pinch now, using block weights and also just with tennis/rubber balls at high volume.

 

Well, I have a plate-loaded grip machine in the basement, and I was closing 150 on it, but I couldn't close the #2 Captains of Crush. We'll see this summer when I finish heavy training.

 

I'm starting the 100 pushups for breakfast now.. http://www.100pushups.info/test.html

 

i think i'm gonna get into it :bears:


what's the #1 COC gripper like? how many reps can you do of it? i just have some regular grippers you can get from any store :dunno: i shit all over them...not sure if the 1 COC would be a step up or not....plus i dont wanna buy them and find out i cant make a dent in them at all
________
BOX VAPORIZERS

 

cool man,

if you can destroy the store bought plastic ones then I'd get the #1 that's what I did. I think it was pretty tough at first and I always felt I had a strong grip. I worked at a gym for years and at night would put all the weights away and carrying around the 45's and 100 lb plates makes your forearms, hands strong.

I can kill the #1 now.. I wanna order #2

I'd say go for the #1, if you can easily do the store ones, I wouldn't waste my time with the "trainer"

 

my name on the grip board is LOK222

 

allright thanks :bears:

i suppose i can always start by getting the second hand to help and make it a goal to close with one hand


do you have beasty forearms, lok?
________
RAYMOND SOMMER

 

repost that video of you squishing those milkduds so that we can witness your crushing power :bears:
________
VOLCANO VAPORIZER