any captains of crush or other Grip trainers here?

LOL!!

I wonder if I can find that!

Let me look ::

 

...

 

what happened clean your cock?

 

How much can you deadlift LOK?

 

not sure Hanzy..

I used to love to Bench, Squat.. etc.. but never really dead lifted much..

I did stiff legged's but not real heavy..

 

:bears: where is it man?


do you have beasty forearms like popeye? you sound like you do
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COACH PURSES

 

ha ha.. I cant find that pic.. on my PC or on any of the photo sites I've used..

I wouldn't say POPEYE at all but I guess I have good sized forearms.. I was one of the few thta could carry the 100 plate with one hand witha pinch grip so that helped..

 

hey buddy

i was reading a past thread on fightbeat about grippers and you were close to closing the #2 back in September 2005 :dunno:



so what happened...did you stop trying for a while or has it been that difficult?
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UPSKIRT MATURE

 

I stopped. :dunno:

I trained my grip like heck for awhile, and then I stopped. My grip has essentially stayed the same even though I don't train it.

Back in 2005, I had wicked finger strength, but the muscles in my palm were not so great. The tide has changed a bit, but since I have only been using the plate-loaded gripper, I haven't been specializing!

 

Bahhhh , the other day I was gonna make a joke but my fuckin building had a fire alarm and I had to leave .... ::

 

How are you doing with this?

 

I actually started that and read a bunch about pushups and started doing on a little different, from a guy named Armstrong,

I'm still on a mission to get 100 and also to get Planche pushups, I do handstand pushups already

I want to do a planche, 100 pushups and a one armed chin

 

If you ever get to planche level, post it!

 

Doing these mad exercises is what led you to a health scare LOK. You need to relax a bit with that stuff.

 

I will get it, and post when I do

the Planche is more obtainable for me I think than the one armed chin

 

how are you finding the #2 LOK? :dunno:


i got the #1 and can do a few reps with my right hand but my left is really pissing me off :shit:

i dont want to use it anymore until my left is brought up to a similar strength, otherwise the gap between the 2 will keep growing
________
Motorcycle Tires

 

still have not got my 2

I haev the 1 that I can do just crazy amounts of reps with, I been doing other things, like tennis balls, rubber balls. fingertip pushups.. etc..

 

Link for this grip trainer please.

 

http://www6.mailordercentral.com/ironmind/products.asp?dept=8

 

Thank you.

 

you are very welcome sir

 

how is the #2?
________
FZ750

 

if you are strong you can close it... if you are a soft bitch, you can't::

 

how did you find it, i mean :dunno:
________
Toys Cams

 

from the internet, you can order it from the link I posted earlier

 

did you end up buying one?

how was the transition from the #1 to the #2? how many reps can you do of it?


you're supposed to keep us updated on these things :warning:
________
Wendie 99

 

Yeah, I got it..

I ordered it after I moved, now that i can get the #1 for a good 30-40 reps.. I got the #2 and it was pretty hard.. I can get a good 6 now and then some partials

 

you are a powerful machine :clap:


how often is good to train grip? is daily too much? :dunno:
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FREE DRUPAL THEMES

 

I think with the easy one's daily is good..

I think these harder one's.. #1 and up.. only like 3 times a week is better

 

Well, my grip finally let me down while I was doing deadlifts today, so I have to start training it specifically. :doh: :warning: