this guy is awesome

Discussion in 'Training & Conditioning' started by LOK, Aug 4, 2008.

  1. LOK

    LOK I'll eat your asshole alive

    LOK, Aug 4, 2008
    #1
  2. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    Sadly I can't see it, I'm at work.
     
    Buddy Rydell, Aug 4, 2008
    #2
  3. LOK

    LOK I'll eat your asshole alive


    Buddy, you gotta check this guy out
     
    LOK, Aug 5, 2008
    #3
  4. Roll With The Punches

    Roll With The Punches WBC Silver Diamond Emeritus Champ

    isn't that the same shit you can do LOK? :dunno:
     
    Roll With The Punches, Aug 5, 2008
    #4
  5. LOK

    LOK I'll eat your asshole alive


    i'm glad you think so highly of me "Roll"

    I'm in good shape but this guy here is ridiculous.
     
    LOK, Aug 5, 2008
    #5
  6. His_Royness

    His_Royness "Twinkle Toes" McJack

    ok somebody tell me how to start that shit... :D
     
    His_Royness, Aug 5, 2008
    #6
  7. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

    Handstand pushups against a wall and regular chins.
     
    Buddy Rydell, Aug 5, 2008
    #7
  8. LOK

    LOK I'll eat your asshole alive


    and mad chinups/pullups
     
    LOK, Aug 5, 2008
    #8
  9. His_Royness

    His_Royness "Twinkle Toes" McJack



    whats that
     
    His_Royness, Aug 5, 2008
    #9
  10. LOK

    LOK I'll eat your asshole alive


    what are chinups and pullups?
     
    LOK, Aug 6, 2008
    #10
  11. His_Royness

    His_Royness "Twinkle Toes" McJack



    no what does mad mean here... :lol:
     
    His_Royness, Aug 6, 2008
    #11
  12. LOK

    LOK I'll eat your asshole alive


    "MAD" at times can mean "a lot of"
     
    LOK, Aug 6, 2008
    #12

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