birthday run

Discussion in 'Training & Conditioning' started by LOK, Nov 11, 2008.

  1. LOK

    LOK I'll eat your asshole alive

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    tomorrow is my birthday

    I will be 35

    I have a tradition that I run my age on my birthday in laps

    so tomorrow is 35 laps around the track

    bless you
     
    LOK, Nov 11, 2008
    #1
  2. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    Good on ya, I ran about that today if I include my warmup and cooldown. Of course, it's not my birthday---I'm just that awesome! Happy Birthday, Lokster!!!!
     
    Buddy Rydell, Nov 11, 2008
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