Bowflex good or bs?

Discussion in 'Training & Conditioning' started by Free Ike, Aug 6, 2008.

  1. Free Ike

    Free Ike WBC Silver Diamond Emeritus Champ

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    What say you?
     
    Free Ike, Aug 6, 2008
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  2. Tyler Durden

    Tyler Durden WBC Silver Diamond Emeritus Champ

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    You can make it work for you if you know what you are doing, it is resistance :dunno:
     
    Tyler Durden, Aug 6, 2008
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  3. LOK

    LOK I'll eat your asshole alive

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    I agree with TD..

    it CAN be useful. .

    I have had 2 different models over the years.. one I liked a lot one I hated..

    I like the orignal version..

    that said... for ME.. it was just "OK" if you didn't have a gym..

    now that I am strictly bodyweight training.. it's not needed but it can work and work well..

    consistancy is key, if you got it and used it reguarly it could be very effective
     
    LOK, Aug 6, 2008
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