My personal goals for fitness,strength this year are A planche and planche pushups one armed Chin Close the number 3 COC walk the length of a football field on my hands
You mean you're in a handstand position and you're going to go the length of a football field? That's some bad ass sh*t!!!!:clap: You might wanna tape that and post it.
i'll tape it for sure.. right now I can only go like 20 feet. It's not the strengh, i feel plenty strong enough but I have not mastered the balance point yet to stay up.
well.. my balance is not great at it yet so I fall but if I touch my toes to a wall and put my hands on books so I can go deeper than my head on the floor.. I can do about 30 now.. funny that I know guys I used to lift in the gym with and they cant do 5 ::