Yeah bro, just kickin' it. We finally have some hot weather this way, soaking it in. :bears: Took the first couple of days of this week off... wanted a long weekend. You taking any holidays this year LOK?
Well, this area isn't seeing much in the way of traffic nowadays. Thanks for the first new posts in ages, guys.
man.. only "holiday" i'm taking is when my daughter is born in a few months.. no actual vacation, just take some time off to be home
yo LOK what do you think is the best at home cardio excercise? i want to do intense cardio without leaving my place and running i'm thinking jumping squats?