Discussion in 'Training & Conditioning' started by LOK, Aug 4, 2008.
http://www.youtube.com/watch?v=bdRaMdK7rWI
Sadly I can't see it, I'm at work.
Buddy, you gotta check this guy out
isn't that the same shit you can do LOK? :dunno:
i'm glad you think so highly of me "Roll" I'm in good shape but this guy here is ridiculous.
ok somebody tell me how to start that shit...
Handstand pushups against a wall and regular chins.
and mad chinups/pullups
whats that
what are chinups and pullups?
no what does mad mean here... ::
"MAD" at times can mean "a lot of"
Separate names with a comma.