3rd 100-Day Challenge...The end of freedom...

Discussion in 'Training & Conditioning' started by Buddy Rydell, Oct 17, 2013.

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  1. BOSS

    BOSS TBD

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    How many calories do you consume a day? What's your deficit?
     
    BOSS, Mar 1, 2014
    #61
  2. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    It varies. I'm definitely eating less than I should to maintain my current bodyweight, so I know my weight is dropping. I'm in the mid-170s right now. I don't count calories often because I'm jogging almost daily, and doing additional cardio in the evenings a few nights a week. I imagine the insomnia isn't helping, but there's not much I can do about that.
     
    Buddy Rydell, Mar 3, 2014
    #62
  3. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    Day 97: 165lbs. I haven't been this light in over 20 years. I was 165 at age 19. I've cut my bodyfat down to less than 17%, and jogging 8km is pretty easy now. I've gotten used to the daily 8km and I think 155 will be my cut-off point. I can walk around at 155-160 and be totally comfortable.
     
    Buddy Rydell, Apr 10, 2014
    #63
  4. Hanz

    Hanz Roberto Duran

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    You still owe us photos of your new six-pack since early 2012, bitch! :cheers: :lol:
     
    Hanz, Apr 11, 2014
    #64
  5. BOSS

    BOSS TBD

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    Soon. I'm at 175lbs right now. Gotta get below 170 for it to be truly visible.
     
    BOSS, Apr 12, 2014
    #65
  6. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    163. That's 60lbs down from what I was, and I can't see myself going any lower than 155. An 8km run takes me down to 158, but it's temporary.
     
    Buddy Rydell, Aug 3, 2014
    #66
  7. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    How soon?
     
    Buddy Rydell, Aug 3, 2014
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  8. Rich ´Money´ Mustard

    Rich ´Money´ Mustard DIE!

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    Buddy - be careful. At your age, all the weight-loss can make you look dramatically older.
    And this won't go down well coupled with your...'looks'.
     
    Rich ´Money´ Mustard, Aug 6, 2014
    #68
  9. Neil

    Neil ABJECT COWARD

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    youre not attracted to him, dark mucus?
     
    Neil, Aug 6, 2014
    #69
  10. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    Dark Mucus' concern over my looks is quite revelatory.
     
    Buddy Rydell, Aug 7, 2014
    #70
  11. LOK

    LOK I'll eat your asshole alive

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    Buddy is the man

    bless you Buddy:cheers:
     
    LOK, Aug 8, 2014
    #71
  12. Rich ´Money´ Mustard

    Rich ´Money´ Mustard DIE!

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    No fool, being sarcastic. :stir:
     
    Rich ´Money´ Mustard, Aug 13, 2014
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