Sounds like when I got the Norwalk virus. I lost 20lbs in a week and felt like the walking dead. :doh:
Yeah, it's when you have a lot of muscle on you that it's harder to lose the pounds. I'm jogging 5k a day and eating healthy. No booze, and I'm...
Wasn't Breland a two-division champ? Welter and Jr. Middle? Maybe a two-belt champ anyways. Edit: He won the WBA welter title twice.
The first 10-15lbs are generally the easiest. You might have lost some muscle or you might just retain too much water and lost it right away....
Matt Hughes powered out of a kimura attempt by George and powered into an armbar. Matt is LIGHT YEARS stronger than BJ is. :lol: In the two...
Well, Gamburyan made me a liar as did MacDonald and Cummo. I thought Emerson was a joke, but he sparked Manny sure enough. Called Brock and GSP...
George wins a lopsided decision against BJ.
GSP beats Fitch. My guess is decision. GSP will start to look a bit boring at times. His beard has been cracked, and he may not get over it. The...
GSP Kenny Brock Jason Mac Manny
Frig, that actually sounds good. I'm about 198 right now though, so I wonder if one would hold me.
You guys are homophobes. Alicia Silverstone was hot back then, and so were her tarty friends.
Handstand pushups against a wall and regular chins.
I think I'll do Bench Dips at home. I got up to 300lbs for 1 rep doing bench dips when I was 21. I should be able to get respectable poundages...
As for mid-back training. T-bar rows are a great exercise to strengthen that area.
Well, I've always been wary of putting anything under my heels when I squat because I wouldn't want fallen arches, which can fuck up your back as...
http://site.wcbo.org/content/index_en.html Finally, a place where the Klitschkos and Lennox can settle their chess and boxing scores at the same...
The main thing for me is doing my cardio and bodyweight exercises right now, but dips are a very good one as are bench dips. I'll see if maybe I...
Yeah, dips are great too. If I wasn't already doing handstand pushups and incline pushups (with my feet on a bench while my hands are on the...
I can understand the desire to get weighted chins under your belt, LOK. Myself, I'm going to concentrate on regular ones until I get 25-50 reps....
That reminds me of the movie Clueless where the girl says, "Remember when I had anorexia? That was the best diet EVER!" :lol:
Why do you ask, Tyler? Are you bulimic? :lol: I just gave a more-detailed explanation.
To develop a nice big chest, you do have to bench (whether it be barbell or dumbbells), but you also have to do isolation exercises. If you...
Sadly I can't see it, I'm at work.
Zab is too small, but then it looks like he knew that when he came in at what he did. Why take the fight then? Did he think he was fighting Corey...
http://canadianpress.google.com/article/ALeqM5gSxBpgEsOv8Q8hiY2wG88GW-Z4vA Mate Parlov. RIP.
Well, I'm doing 55 HSPU per day everyday. With grease the groove, I'll have that right up in a few months. I'm doing GTG with HSPU, chins, knee...
I was impressed by Margarito in the Cotto fight definitely. :lol:
Was Lampley crying because he felt bad about Cotto losing or was he crying about the member of the production crew who is fighting leukemia?
Hey Massa, was it you or Xplosive who was saying that they were thinking about RJJ's kids when RJJ got put to sleep by Glen Johnson?
Fedor just pingponged Tim's head back and forth with those shots. That was quite impressive! [IMG]
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