Which shows what an utter failure you are. You make as much money as a fulltime student working summers at McDonald's.:lol:
Pathetic. Why post here then? Especially in Training and Conditioning since you don't do any. :dunno: :dunno: And once again, why whine about...
:laughing: So tough you didn't have the guts to meet up with Slystaff and me. Yeah, you're a real tough guy alright. Nice try, loser. :lol:
But maybe not at gyms near him. They don't at the ones in my area. To be able to do a muscleup, you need a freestanding bar that will support a...
No, actually he couldn't. You need an overhead bar and sufficient clearance to do muscleups.
Your choices are actually a lot more useless to me, Hanzy. I can do the chins, HSPU, and knee kicks at home, in the office, or at the gym during...
80 HSPU, chins, and hanging kneekicks per day. I'm running about 11km in an hour and doing circuits on the days when I'm not running. I now run 3...
When Bas was in his prime, he was mediocre on the ground. He got much better towards the end of his career, but he couldn't defend takedowns at...
I'll check that shit a bit later, Haymaker. I'm off to sleep. In the meantime though, if you want a good mitt routine, have your mom tie a string...
700 tickets? Wow, that's painful. Those guys are gonna be swimming in red ink. They're gonna have to sell a lot of t-shirts. :lol:
It's when the ones with walkers are passing you that you need to worry. :lol: You're a big boy. You don't need to screw up your joints by going...
Wow, Massacure is giving us all a nice dose this morning. All that mountain air must be making him frisky. :lol:
Jesus, that's REALLY good. :bears: It's gonna take me awhile to get there. How tall are you? I'm 5ft7 so it's a bit of a disadvantage compared...
There's plenty of combos you can do like the jab-jab-overhand right or jab-jab-overhand left. Hooking off the jab properly takes a lot of practice...
Frig, that's a lot of running, Neil. How fast are you going to do that distance?
Sorry, any routine I give you would be too David Leederesque even though it would enable you to knock down Windy City windbags with a single shot....
Ah LOK's trying to bug our newest fitness forum member. People who are 6ft2 usually look taller to me, but then again I'm 5ft7, so I probably look...
First off, in response to the bolded text: :laughing::laughing::laughing: Secondly, I wouldn't start off with more than the 5 miles you already...
Strangely enough, I think it's a good idea to be more careful on your way down than on your way up, Mass. On the way down, it's easier to build up...
Very. I've cut out the junk food for the most part although I still enjoy the Saturday cheat meal and an occasional plate of shawarma with lots of...
Did you get them? MY guess is no, but you might surprise me. Myself, I'm doing 75 chins, HSPU, and kneekicks everyday. That's on top of the...
Rahman fucked me outta my money both times against Lennox although I really felt great about the second time. :lol:
BTW, Massa, I now run 10k or more three times a week, and I do lighter stuff in between along with circuit training like I did this morning....
That's cool. I'm around 200 (just under actually). I'm starting to look a bit skinny compared to my former massively-muscled goodness. :rolleyes:...
Speaking of running, there are some weird pains and injuries you can get from running for a long time. Friction burns on the insides of your legs...
Damn, he was a longtime favorite. Rest in peace, Evan. 37, damn.
He got put to sleep tonight. Sean Salmon lasted longer. When Chuck went down, it looked like he got nailed with a sniper bullet. Brutal!:lol:
Is his defense not as good for guys running away from him? Explain further please.
Katsidis Win Unanimous 12.
Katsidis came up short in a tough tough fight where he showed a tremendous chin against a good puncher. His stamina is excellent and he always...
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