When burning bodyfat, you will likely lose some muscle. It happens but not to a great extent unless you are very consistently overtraining....
I'll probably do some tonight. I gotta stretch because I'm just getting too inflexible.
I ran at least 5 miles today, and I'm just under 200lbs at 5ft7. I'm not in danger of losing my muscle...particularly when I'm doing 70 chins and...
It's for the title; it's gonna be set for 5 rounds. It'd be stupid for Brock to protest it because every UFC champion, regardless of their weight...
Much less, Hanzy. I'm doing circuit training for the next 3 months and then I'll likely switch back to the heavy stuff. I'm now running faster...
Hanzy, it makes perfect sense. Trust me, 450 was the max I could get. I know; I tried. And I don't lift heavy weights now anyway. I'm getting...
How talk are you, Mustard? That's a pretty good pace. 3 miles in or around 26 minutes.
Hanzy always talked about how fat and unfit he was. I just don't know if he was lying then or is lying now. :dunno:
That calculator doesn't account for people who have better endurance fibres than raw strength fibres. Essentially, I know I wouldn't be able to...
Frig, I did a three-hour hike yesterday and I am definitely not used to that. I also ran at a slightly more than 10km/h pace for 45 minutes at...
You can't teach heart.
Slow down there, pie-eating contest...or was it a pie-eating contest that you lost? I forget...anyways.:atu: It's a goal. Reach it or don't...
Today was an active rest day. Tomorrow I'm going hiking for 5 hours. I look to weigh around 195 on Sunday evening. :partie:
From Fightnews.com Peter-Klitschko NYC Presser! By Mariano A. Agmi Photo: Marty Rosengarten/www.RingsidePhotos.com [IMG]A press conference was...
Frig, you two guys are harsh! :laughing::laughing::laughing:
Per your original post, do you rate Franklin #3 or Filho #3? I ask because you have them both listed as #3 when Franklin's had a few crushing...
I've stood up with 705 in the rack, but I only moved it a few about 6 inches...also known as three Hanzy dick-lengths. :lol:
Not true. The most I ever deadlifted was 425 for 6. I never got close to 500.
Hanzy, when I need advice on a pie-eating contest, you may post. Until then, do not post when the rest of us, who actually exercise, are...
I guess you could exercise an hour or two after you eat if you can eat when the sun goes down or just before it comes up...like a vampire. :lol:
Although I also love to lift the heavyweights, I don't want to be one. :lol: I'm doing a lot of running and I'm watching my food intake. I'll...
I hear ya about the hockey. I will be playing floor hockey once a week and we don't have subs, so we run back and forth for over an hour. That...
Hanzy, He was asking for advice. :dunno: Seeing as how you don't run, you shouldn't be trying to give advice. Furthermore, LOK and I are hardly...
Yeah, start off easy. It all depends on your bodytype, height, and such. I'm 5ft7 with relatively short legs, so I'm not likely to set any world...
Actually it does come in quite handy. Sometimes this job can be killer boring, but I know that I'm going to the gym at lunch or doing a run right...
I normally run 5k a day for every day of the week. This week I am bumping that up to 6k a day. I also did 55chins, 80 HSPU, and 80 hanging knee...
I was just in chat a little while ago. No Hanzy there. :lol:
No, you're not whining at all. [IMG]
You're the one who claimed to eat Big Macs all the time, and one of those photos you posted had a Big Mac box in it. Gee, you feel I disrespect...
We're self-important with inflated egos because we talk to each other and others about training? Damn, you have one hell of an inferiority...
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