lol you really are strange Hanzy I have a "History of jacked up knees and back"?? :lol::lol::lol: I don't know where you get this shit I...
LOL!!! from running a mile? if you are in shape, you should be able to Run Hanzy.. our bodies are built to be able to run.. only if you are...
I agree Buddy... I love the mile..more so than the 5 mile.. I like to run it fast I'm trying to break 5 mins
I agree.. I think the most likely outcome is Tarver stretching Chad.. or maybe Chad can win a Dec...?
I agree.. I really did think Val was a shorty..
to put it more "cleanly" i'd say.. I hope Chad KO's Milkdud
yes sir
:bears:
this is one of my all time fav posts brother REED.. if I'm having a bad day or frustrated.. I just come read your wisdom and it makes me giggle...
:lol:
I'd like to see Chad knock milkdud unconscious and then just start jerking off on him and cum all over his face.. then turn around and shit in his...
come on!! Tito beats Pavlik? :lol::lol::lol: come on Mass!! Pavlik would STRETCH Tito
Val, I thought you were like 5'2 and 295lbs or so?:dunno:
if Haye was american I'd have more hope
lol I don't know about 200! I know the guy that runs beastskills.com and I think he says when you can get reps with 1/3 your bodyweight you...
these guys are ridiculously impressive http://www.metacafe.com/watch/1480414/bartendaz/
I wanna get 10 reps with 100lbs added to me
i been just working on a handstand without the wall.. I feel like I have the strength.. I just need the balance and I wanna do these without...
you know Buddy.. I honestly have not went for a MAX in a while! I never go near failure really.. but I know that a long time ago I used to...
it's all good! multiple chin threads are awesome!:bears:
you know.. watching calisthenics kingz, he really kinda swings up into the muscle up.. it's not a strict pulling up the way he does it..
I tried last night and couldn't get it.. I was so sure I'd nail it but it was suprisngly hard!
Roy is gonna knock him out and make him feel "SO ALIVE"
I hear you.. but there is a lot to NOT going to failure when training for skills like chins, pushups etc..
I never have been comfortable running real fast on a treadmill.. I feel on the track you can go all out.. on the treadmill.. I'm not sure.. :dunno:
I cant wait till Roy puts Joe Crapsaggy on his ass!! send him back to germany to run a resturant
no doubt it slows.. i remember trying I mean TRYING to be 200lbs.. now I could live on a dessert island and live off of leaves and sticks and...
here is a good article someone sent me on "grease the groove" <CENTER></CENTER> Our communist enemies, who are trying to bury us, have...
:bears: great break down brother REED
awesome Buddy:bears:
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