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  1. LOK
    Post

    So fightbeat, how's your training going?

    why'd you leave chat Hanzy ? you HOE!!!!!!!!!!!!!!!!
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  2. LOK
    Post

    So fightbeat, how's your training going?

    Hanzy.. I'm saying.. it's a different way to look at things.. of course your whole family dying in a plane crash is pretty extreme.. but daily...
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  3. LOK
    Post

    So fightbeat, how's your training going?

    Oh Hanzy.. you are a mixed up dude.. "Stress" is your minds reaction to those events.. not the events themselves
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  4. LOK
    Post

    So fightbeat, how's your training going?

    LOL!!!!! Hanzy.. I can only speak for myself here but you are soo wrong!:lol: I speak with Buddy all the time as we both share an interest in...
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  5. LOK
    Post

    So fightbeat, how's your training going?

    Hanzy.. of course you are taking it to the extreme.. and even in that case.. the action "a loved one falling down the stairs" just happens.....
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  6. LOK
    Post

    So fightbeat, how's your training going?

    "Stress" is bullshit.. it is self created.. coming from a negative view on life.. from a sick mind.. being healthy and in shape helps your...
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  7. LOK
    Post

    So fightbeat, how's your training going?

    check out this article on Bolt http://www.fhm.com/site/content/article.aspx?id=47102
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  8. LOK
    Post

    So fightbeat, how's your training going?

    Hanzy.. even if you live long.. you just FEEL better if you were more mobil.. you'd have more energy and feel better you are always bitching...
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  9. LOK
    Post

    So fightbeat, how's your training going?

    that is what makes this funny.. Hanzy is the one talking shit and all he lifts are big macs to his mouth and his belly so he can take a piss
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  10. LOK
    Post

    So fightbeat, how's your training going?

    I can only speak for myself but I hardly do "hours" of cardio:lol:
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  11. LOK
    Post

    So fightbeat, how's your training going?

    :lol::lol::lol: you are really making me laugh TD>. lol.. I don't know if you are trying to or not come on "Obsessed" :lol: it is all how you...
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  12. LOK
    Post

    So fightbeat, how's your training going?

    Hanzy.. my thoughts on training are much more important than winning a boxing match.. people all over the world have all sorts of problems...
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  13. LOK
    Post

    So fightbeat, how's your training going?

    I am just saying.. some things you can do all day and not get bored of.. IMO our bodies are not "built" to sit on our ass so I make exercise...
    Post by: LOK, Aug 25, 2008 in forum: Training & Conditioning
  14. LOK
    Post

    So fightbeat, how's your training going?

    it's all in how you look at it.. it is not mudane to breath.. or walk.. IMO you can make exercise part of your daily life and it is not boring
    Post by: LOK, Aug 24, 2008 in forum: Training & Conditioning
  15. LOK
    Post

    So fightbeat, how's your training going?

    see Hanzy.. you act as if when some of us train.. it takes over our life.. that is not true at all for me anyway. . look... at night watching...
    Post by: LOK, Aug 24, 2008 in forum: Training & Conditioning
  16. LOK
    Post

    So fightbeat, how's your training going?

    Hanzy.. I know this could be a hard concept to grasp.. but some people LIKE exercise.. I enjoy it.. I always have.. it is not a CHORE>. I...
    Post by: LOK, Aug 24, 2008 in forum: Training & Conditioning
  17. LOK
    Post

    So fightbeat, how's your training going?

    different strokes brother TD.. For me.. it has just become a part of daily life.. but I don't feel ike I ever "have to train" I just do them...
    Post by: LOK, Aug 24, 2008 in forum: Training & Conditioning
  18. LOK
    Post

    So fightbeat, how's your training going?

    do just even 200 pushups a day for 2 weeks.. plus some chins and dips if you can.. 200 a day is easy as shit.. 10 sets of 20
    Post by: LOK, Aug 24, 2008 in forum: Training & Conditioning
  19. LOK
    Post

    So fightbeat, how's your training going?

    it is not "one sittinG' these guys style of training is just ridiculous volume over time.. 1000 pushups a day but throughtout the day.. never...
    Post by: LOK, Aug 24, 2008 in forum: Training & Conditioning
  20. LOK
    Post

    So fightbeat, how's your training going?

    I have not lifeted in a while.. ,but I'm really thinking I'm gonna keep up my training.. I"m tryin to do somewhat like the Bartendaz training.....
    Post by: LOK, Aug 24, 2008 in forum: Training & Conditioning
  21. LOK
    Post

    Is my weight loss normal?

    no prob brother Hex
    Post by: LOK, Aug 22, 2008 in forum: Training & Conditioning
  22. LOK
    Post

    Is my weight loss normal?

    thing is.. if you go TOO low on cals.. your body will try to hold on to weight.. it is a survival mechinisim.. if your body feels it is in...
    Post by: LOK, Aug 22, 2008 in forum: Training & Conditioning
  23. LOK
    Post

    Questions for Juan Diaz

    i'm pullin for him!
    Post by: LOK, Aug 22, 2008 in forum: General Boxing Discussion
  24. LOK
    Post

    Is my weight loss normal?

    check your cal intake.. dont drop it TOO low or your body will hold weight.. turn up the cardio... add sprinting
    Post by: LOK, Aug 22, 2008 in forum: Training & Conditioning
  25. LOK
    Post

    Are there any fighters today who would do this?

    I dont know how anyone likes Morasshole
    Post by: LOK, Aug 22, 2008 in forum: General Boxing Discussion
  26. LOK
    Post

    Gerry Cooney

    sometimes less is more sometimes more is more sometimes more is less sometimes less is less
    Post by: LOK, Aug 22, 2008 in forum: General Boxing Discussion
  27. LOK
    Post

    "Oscar Bends, Offers 67-33 Split, Pacquiao Has Offer He Can't Refuse!"

    Hear me now, listen to me later and believe me soon!!! I intially thought it was a total mismatch.. but.. you know what? F it!! Pac man is going...
    Post by: LOK, Aug 22, 2008 in forum: General Boxing Discussion
  28. LOK
    Post

    Fights where a fighter's stock rises despite losing

    Floyd really shitted in his mouth
    Post by: LOK, Aug 22, 2008 in forum: General Boxing Discussion
  29. LOK
    Post

    "Oscar Bends, Offers 67-33 Split, Pacquiao Has Offer He Can't Refuse!"

    DLH is 5' 10.. maybe 5 11" pac is maybe 5 5" best
    Post by: LOK, Aug 22, 2008 in forum: General Boxing Discussion
  30. LOK
    Post

    Questions for Juan Diaz

    Brother Stinger.. didn't you move around with this kid a bit?
    Post by: LOK, Aug 22, 2008 in forum: General Boxing Discussion
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