Completely changed-up my routine. hardly any isolation excersises and am concentrating on compound movements. The following, four times a week:...
No, what's happening to me is - my mind is saying if I eat the same amoutn on a non-training day as I do on a training-day, I'll put on...
Orion, What about non-training days - do you eat the same food and same amount of calories as you would on non-training days? Like today, I'm...
Sorry, should have re-wored this: "Renner, I'm not sure about - he was acceptable as Aaron Cross but not solid like Damon was playing Jason Bourne."
Yeah - as I found out! For me, its now all about re-conditioning my apetite, which is easier than it sounds. I'm eating this 5 times a day - I...
Similar to mine, but Ive supplemented my protein-shakes (very-low carbohydrate %) with BCAAs before, during and after my 60 mins weights session....
It was a good movie. I was expecting failure but it delivered. The action-fanboys' won't get anything from until the 2nd hour, but its interesting...
6'0" :lol:
Curious to see what they do with a midget Superman in this movie.
Going to watch this tonight - anyone seen it yet? :dunno:
Good stuff! I bought the first movie yesterday on DVD as the missus hasn't seen that one yet. If people can't enjoy movies like this, they need...
It's NOT Thor. :lol: Hence, the omission.
My last routine was getting too routine. So, you always got to be changing things up to get the muscles going... I also got into a great cardio...
Dead son? Fuck dat shit. Just shows how BAD-ASS these mofo's are in REAL life. :fightme:
Let's hear it LOK - what routine are you doing, each week? I've stopped cardio totally cos I dont want it to mess with my weight-training...
The Expendables 2 [IMG] http://www.youtube.com/watch?v=TgEqVYcryWc STALLONE! SCHWARZENEGGER! WILLIS! STATHAM! VAN DAMME! NORRIS! LI!...
Daredevil was wank anyway. Not very strong, just agile. And a blind bastard, to boot.
The first movies is quite good actually, for a movie of that particular genre. Can't say the same for the rest.
Does it for me as well. Right now, I've all but ditched isolation excersises and am concentrating on compound movements. My current sessions I...
You don't possess such a thing. :nono:
Of course, its the Far East and Asians who are to blame. As usual.
You thought wrong, chicken-tikka.
Yeah.
Is it me or does Joshua just look a little 'mystified' and sheepish that he won this gold?
What do you mean, 'even with'...like you'd pay to see any of their shitty movies?
Knob.
But they're for kids (5-15)...and you're not: :dunno:
"Well-ah-well-ah-well-ah-huhh!!" <iframe width="420" height="315" src="http://www.youtube.com/embed/aXlnMveRt-Y" frameborder="0"...
Awesome: <iframe width="420" height="315" src="http://www.youtube.com/embed/phwOOmFYudU" frameborder="0" allowfullscreen></iframe> :dancingBaby:
Another 'series' of books....:rolleyes:
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