I might run every two days and add two minutes in between because I think that increasing it everyday might be overtraining, and I might yet be...
Well, 5-12-5 is done. Plus I did a bit extra, throwing punches in a kung fu-straightblast for 2 minutes. Between that and the HSPUs, my shoulders...
Well, I got 18 for my third set, so that's a warmup of 6 and then 19, 18.5, 18, and now I'm gonna get my jog done.:dunno:
Be careful with the ankle weights! They can cause compression sprains when you start to get tired. :nono:
I guess he's really trying to motivate us that way then. :lol:
Just saw "The Mist" last night. Pretty good for a horror movie, in fact!
Well, 18.5 HSPU for my second non-warmup set. :eek: :lol: I think that because my bodyweight is going down, I might be slowing down my...
It's good to chat with others, particularly LOK. He has a lot of training interests in common with me, and talking about training definitely gets...
First set of 19 is officially in the bookds, and with the warmup set of 6 I did earlier, that's 25 thus far. Frig, it was harder than I thought it...
I'm not that consistent with the cardio yet, Lokster. I will do my best under the circumstances to get my runs in though. Bodyweight is going...
Well, today's the day. I'm gonna get 100 HSPUs today.:bears: As Al Bundy would say, "Let's rock!" :lol: :lol:
Well, I did a warmup of 6 in the HSPU! After a spell, I'll rip right into my regular sets. Lok's the monster though. He can do them all day....
Well, time to dust off the ol' threads for another day. :clap: Today is sets of 19 in the handstand pushups although I'll try for 20 per set. I...
The fisherman casts the line in...and reels in zilch. Good try and good night, Ty. :lol:
Well, I play floor hockey every Friday at work, and I'm basically on the floor for an hour running...dying actually. :lol: So I'm building up...
Well, I got my jog going again because my foot doesn't hurt anymore, but Jesus CHRIST did it hurt! :lol: I did 5-11-5 yesterday so today is gonna...
For awhile there, you didn't post in here for some time. LOK and I still did, so I kept up on the threads him and I posted in. And if you didn't...
Dude, that's quite possibly the dumbest shit you;ve ever said on here. :laughing:
Yep, that's gotta be the weakest shit that he's come up with yet. "I'm trying to motivate you by arguing with you for no reason!" :lol: :lol:
There's a common thread though, Ty. You started pecking and being a bitch in this forum, so LOK and I teased you. In TAAA, I'm talking about rap,...
I capped on you because you started up arguing with me. REMEMBER? :lol: You can turn it whatever way you want, but I was being cool with you, and...
I think it's a good thing. He's setting an example that other young boxers would be wise to follow, ESPECIALLY the young impressionable kids who...
Wow, that was a display of wicked handspeed at cruiserweight. That was somet of the best handspeed I've ever seen at that weight. Haye is...
Very true. I think a warmup of 5 or 6 reps should be sufficient. I'm sure I'll get plenty of warming up tomorrow when I get to shovel that 30cm of...
You do know that Maskaev is Russian, don't you?
After I maintain for awhile, I'm gonna do the same thing.:clap: :clap: :clap:
Sounds good, but my pregnant wife occupies my time so I am usually at home, and we don't have a dog. :dunno: I'm gonna stick to sets of 15 for...
I find now that I am at the point with each where I need to do a low-rep warmup set before I get to the main sets. It's just that my sets are...
172 centimetres = 5ft7.7. I found out my height today. :lol: :doh:
Well, I have made the transition to not wearing a weightbelt for any of my lifts. It's gonna take about 4-6 weeks to get my poundages back to what...
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