3 sets of 3 today already. I may do a bunch more before the day is out!
Planche? :dunno: Well, today is my Friday workout. Lots of fun stuff planned today...along with my handstand pushups and chinups.:clap:
I dunno. Bench press is done lying on a bench. If you did it on the floor, you would only get your elbows down to a 90 degree angle. True...
Shit, did I forget to post yesterday's training? I did 3 sets of 10 in chinups I did 3 sets of 3 in handstand pushups and then there was my...
I'll post a clip when I can do 25 handstand pushups. I'll have a specific goal for each clip I do. For example, pressing 315 over my head, doing...
Because your traps and neck might relax a bit as might other muscles that are resting. Your hand slips and you could snap your neck. Trust me, I...
Do your shoulder presses standing. Your whole body has to handle the load rather than sitting in a chair where you don't have to stabilize...
Yep. Danzig was bent when Wang lost!
Solid sets of 3s now, anytime I want'em. The body is getting accustomed to the extra weight, and I shake a tiny bit as the neuromuscular pathways...
Well, the handstand pushups have made things interesting when it comes to working shoulders. :lol: Last week I got 10 or so reps with 195...I...
Use a thick towel, I guess. Gripping the bar would be more effective in my opinion, but I guess your idea is a change of pace to shock the...
No no, I understand what you're saying. You're making the exercise harder by having to grip the towel, which is wrapped around the bar but not...
That would be tough, and like it is too tough for me right now. I want to develop my grip, and having a towel slide around would just decrease the...
Well, 40 posts into this thread, and Tyler has not posted a single workout. He wanted to keep track of workouts and progress, yet he hasn't added...
Hopefully you're not resting your head on the floor at any time during the exercise.
I'll try 3s tomorrow if I'm not doing pushups, or maybe I'll do both.:dunno:
It's probably for the best. Future tip: I find that if I look at the floor when I'm doing a handstand, it's easier to get balance for a...
It's for us, LOK. Post it for the people in the forum here. Just make sure it can't be downloaded because Hanzy will have you doing handstand...
As soon as I get a respectable number like 20 or 25. I'm not going to waste a bunch of time to record me doing one. We need to take an inventory...
Longer for me than you, no doubt! :lol: The one-handed handstand against the wall (for me) is pretty distant also. :lol: :lol:
I wasn't using mine at at all. I think hanging from the bar is a great way to develop grip strength. I'm gonna get creative and make myself...
I'm sure I can increase them faster than the chinups because I did them before.:dunno: :clap:
You could probably get a couple of cinderblocks and do them on those.
30 CONSECUTIVE handstand pushups?
10s, definitely and no problem. I'll eventually take a few days off, and then see how many consecutive ones I can get. :clap:
K, I'm on it now. I got 2 all the way down. Balance is improving. Good thing I have been doing heavy shoulder movements or it might be too hard....
I got my first one, all the way down. :bears:
Through no choice of my own, I almost wound up getting one without the wall. :doh:
I did 3 halfway down handstand pushups. Like when I started doing the chinups, I gotta start slow and build up momentum. :bears: So this is the...
Time to start a handstand pushup thread. I just tried to do one, and my balance was all screwed up. I had a hard time getting up and against the...
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