Just saw it for the first time. My computer has been on the fritz today, so I got nothing done. Damn, LOK, you sho' do look SEXY like that. Now we...
I'm all about the 10s today. I still have this going on, but I am being careful because I don't want to tear anything. I'm not a spring chicken so...
Val, from what I hear, you have a good ability to assess strengths and weaknesses. Sherk is a smaller, weaker version of Hughes. How do you see...
You think they aren't encouraged by the show's directors and producers to talk shit in order to get on the show? I wouldn't assume either way.
I might do'em on Sunday as well siunce it seems less and less likely that I'll be able to go to Kingston to get my friend to film me. The...
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Looks like that 100-chins did something good for me. I now do sets of 10 reps. I've done three today and I'll do another few at home tonight....
Deadlifts 1*10(135) 1*10(225) 1*4(335) (*WTF? I did 10 with 315 last week, no problem. Obviously this is where my grip strength needs work,...
Well, my grip finally let me down while I was doing deadlifts today, so I have to start training it specifically. :doh: :warning:
I did two sets of 10 in the chins today at work. I'm headed to the gym at lunch, and I'll detail my workout afterwards. :clap:
Jimmy Thunder vs. Crawford "The Terminator" Grimsley. Bell rings "Ding"..."BOOM". As Larry Merchant put it, "The Terminator" got terminated. :lol:...
You're probably wrong. :lol: I have a bit too much 35 year-old babyfat under my chin. :lol: :lol:
Dammit, I can't see it at work. I'll have to wait until I'm at home. Does it work, LOK? How many teeth do you lose? :lol:
:eek: I never heard about this. Damn, that's good. I know Terry Norris used to do 350, and THAT blew me away. :clap:
Yeah, I'm gonna hang in there. Hopefully Tyler Durden is able to overcome the sudden excruciating bout of priapism he was afflicted with when he...
Ouch! :lol: The love I get on these forums is nothing short of legendary! :lol: :lol: Anybody else putting a photo up? Preferably one that...
He sucked it up against Tarver in the first fight, and he made the move to heavyweight against Ruiz. People can try to bag on his heart, but he...
Nope, we built it from scratch and everything is custom-made. I'll figure it out. At least I got a photo up.:dunno:
Yep, after doing 100 chins, LOK takes a rest also. It's not a situation where your body will recover because it is a very intense workout.:dunno:
LOL. Sorry but I am not posting half-naked pictures of myself, dude. :lol:
It was indeed a Diet Coke, and dude, I'm just thick. I carry some bodyfat, but I also carry a lot of muscle. My arms are as big as my neck, just...
Dust off them tissues, Kaliber! :lol:
Photo gone.
I don't mind showing how I look but I don't want you guys ruining your keyboards by masturbating to a picture of me with my shirt off. :lol:
I won't be showing any pictures of me with my shirt off, but I could post one of me with it on or doing a chinup.
I didn't do dick today. I went out for lunch and had no workout at all. My arms and back are just simply too tired.
I'm a bit sore from yesterday and I DEFINITELY won't be doing weighted chins today. I'll probably skip biceps and back altogether today, and...
Never tried to upload any videos anywhere.:dunno:
Geez, my hands are a bit swollen today, and I have the occasional shooting pain going up my biceps! :lol:
Wrestler's bridges? 50 chins x10 chins? That would be 500 chins dude...and that would be bullshit! :lol:
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