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  1. LOK
    Post

    100 chin up sundays

    did maybe 30 yesterday, today I'm going for 100 I got some boulders for my house yesterday, to put outside.. I am sore from it. One of my...
    Post by: LOK, May 4, 2008 in forum: Training & Conditioning
  2. LOK
    Post

    one a day baby!!!

    I'm not sure what 14k is... prolly 4 miles?
    Post by: LOK, May 4, 2008 in forum: Training & Conditioning
  3. LOK
    Post

    Well FightBeat, I'm out of here

    :bears:
    Post by: LOK, May 4, 2008 in forum: Hall of Fame/Shame
  4. LOK
    Post

    one a day baby!!!

    awesome:bears: I have changed it up just a bit.. I'm still doing one mile every day.. but at least 3-4 days a week I"m doing 5 miles...
    Post by: LOK, May 4, 2008 in forum: Training & Conditioning
  5. LOK
    Post

    Well FightBeat, I'm out of here

    what a bitch
    Post by: LOK, May 4, 2008 in forum: Hall of Fame/Shame
  6. LOK
    Post

    I thought Oscar was very impressive!!!

    DLH looked good but Stevie is no Floyd
    Post by: LOK, May 4, 2008 in forum: General Boxing Discussion
  7. LOK
    Post

    David Haye challenging Wlad video clip

    Slap him with is balls and the while Wlad is sleeping on the cavas I want Haye to jerk off on him and cum on his face
    Post by: LOK, May 3, 2008 in forum: General Boxing Discussion
  8. LOK
    Post

    David Haye challenging Wlad video clip

    more than just tea baging I' like to see Haye KO him, then just slap him in the face with his balls
    Post by: LOK, May 3, 2008 in forum: General Boxing Discussion
  9. LOK
    Post

    The Handstand Pushup Thread...

    i do sets of 40 everytime now.. I'm going to go all out this weekend and see how many I can do. I'm just doing them on the floor though.. the...
    Post by: LOK, May 2, 2008 in forum: Training & Conditioning
  10. LOK
    Post

    Michael grant vs Charles "Sonny" Liston

    this is absurd Liston KO's him in 1
    Post by: LOK, May 2, 2008 in forum: Mythical Matchups
  11. LOK
    Post

    Floyd Mayweather Jr - Is He Wasting His Prime Years?

    great post I remember people saying Gatti was just TOO Big for little Floyd.. Floyd DOMINATED him worse than the much bigger DLH did!
    Post by: LOK, May 2, 2008 in forum: General Boxing Discussion
  12. LOK
    Post

    David Haye challenging Wlad video clip

    Lemmon ducked many.. Wlad seems to take after him I hope they fight and Haye starches him. That would be great:bears: maybe after he knocks...
    Post by: LOK, May 2, 2008 in forum: General Boxing Discussion
  13. LOK
    Post

    RANKINGS @ 147

    qwerty, where you been baby boy?:bears:
    Post by: LOK, May 2, 2008 in forum: General Boxing Discussion
  14. LOK
    Post

    Mayweather vs Tszyu (140)

    Easy.. EASY EASY win for Floyd.. possibly a KO
    Post by: LOK, May 2, 2008 in forum: Mythical Matchups
  15. LOK
    Post

    FB RADIO: SPECIAL GUEST - TIMOTHY "DESERT STORM" BRADLEY

    Good stuff fellas! :bears: I hope he can DO IT!
    Post by: LOK, May 2, 2008 in forum: General Boxing Discussion
  16. LOK
    Post

    The Handstand Pushup Thread...

    Buddy.. get a clip of yourself doing this http://www.youtube.com/watch?v=1BDdtH7w1Sk
    Post by: LOK, May 1, 2008 in forum: Training & Conditioning
  17. LOK
    Post

    Notable fights before Cotto/Margarito

    are you guys on crack? great fights coming up!! This weekend we got DLH-Forbes!
    Post by: LOK, May 1, 2008 in forum: General Boxing Discussion
  18. LOK
    Post

    RANKINGS @ 147

    Floyd Cotto
    Post by: LOK, May 1, 2008 in forum: General Boxing Discussion
  19. LOK
    Post

    Final Prediction: Oscar De La Hoya vs. Steve Forbes

    I believe!! I KNOW!!!!!!!!:bears:
    Post by: LOK, May 1, 2008 in forum: General Boxing Discussion
  20. LOK
    Post

    The Handstand Pushup Thread...

    lol.. I was not patronizing at all.. man.. "weak" is people that don't use their bodies.. you are training so that's awesome
    Post by: LOK, May 1, 2008 in forum: Training & Conditioning
  21. LOK
    Post

    The Handstand Pushup Thread...

    you are a strong cat Hut! :bears:
    Post by: LOK, May 1, 2008 in forum: Training & Conditioning
  22. LOK
    Post

    Final Prediction: Oscar De La Hoya vs. Steve Forbes

    :bears:
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  23. LOK
    Post

    Carl "The Cobra" Froch will dominate the 168 pound division for a number of years

    what hype? we all know he's a bum
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  24. LOK
    Post

    Timothy "Desert Storm" Bradley will KO Witter!

    I hope so.. that would be great
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  25. LOK
    Post

    Carl "The Cobra" Froch will dominate the 168 pound division for a number of years

    Carl Froch is a FROCKIN BUM
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  26. LOK
    Post

    Carl "The Cobra" Froch will dominate the 168 pound division for a number of years

    let him fight Pavlik and get ko'd
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  27. LOK
    Post

    David Haye challenging Wlad video clip

    I mean WHO here is really saying that he is the next great Heavy? no one.. I think it's just exciting to see a guy like him enter the division.....
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  28. LOK
    Post

    Final Prediction: Oscar De La Hoya vs. Steve Forbes

    Stevie stops him in 9 after a STRONG start.. dropping Stevie twice, DLH starts to slow.. plod more and stalk with Stevie being busy and more and...
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  29. LOK
    Post

    LIQUIDATION of an opponent... T-11

    i kinda hope this cat gets his dream fight with Hatton and Ricky just busts him up and makes him quit
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
  30. LOK
    Post

    David Haye challenging Wlad video clip

    Wlad.. I dont know.. .for a minute I started to like him after reading a long article about him a while back.. interviewing him and everrything.....
    Post by: LOK, Apr 30, 2008 in forum: General Boxing Discussion
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