Day 29: Made it to 170, but I was pretty drained. I'm bouncing between 170 and 180. I'm really trying hard for the one-armed chinup. I feel like...
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Right you are, Captain. Right you are.
As a Canadian, I will do so.
Stevie's my son.
I find that an hour of cardio a day helps immensely, but diet is the main factor---and getting enough sleep. If you overtrain (and by that I mean...
Interesting question. 18%. Why do you ask?
Day 14 in my neck of the world. Low 170s, and I feel light as a feather.
I realize it's atrophied, but he looks like he has no calf whatsoever.
Nah, I sleep wearing a buttplate just in case Hanzy sneaks in my window. :lol:
Upbringing has very little to do with combative behaviour, aggression, or anger??? That's just not true. Combative behaviour, aggression, and even...
There is still a strong positive correlation.
I disagree. Many kids feel they have to live up to their parents' expectations.
Maybe, maybe not---but I do think she should have come out to Katy Perry's "The One That Got Away".
Wow, I'm 172. That's 51lbs down. I'm starting to see intercostals and obliques getting defined. I think 160 would be ideal, but I probably won't...
Nice. Glad to hear you're on track, BOSS. I did a lot of cardio today and I'll likely be 173 in the morning. That will be temporary because it...
Day 5 (As of the New Year): 174 today lads. I'm having fun climbing with my son and waiting for our little girl. Decided to start a new numbering...
Day 269: I'm 176 and I haven't been careful with my diet lately. I figured that if I eased up on my eating habits, it would get easier when I...
His Grappling Master book is pretty good. Judo Gene is a legend.
Day 252: No kilt while climbing---got it, Billeh! I gotta bring a better camera and get better pictures next time. These aren't totally bad, and...
When was that picture taken?
Yeah, Maynard's chin is no longer built for shootouts. The "Bully" got bullied bigtime. Diaz basically wiped his ass with the guy. I did laugh...
Day 251: This picture was one of my Facebook pictures from last night's trip to our rockclimbing gym. Crappy quality for the picture, I know, but...
Day 251: I might have to pick that up this afternoon, BOSS. Sorry for busting your balls on the job thing, dude. You went for the throat a few...
My wife got a video of it. It's pretty cute, and I will be using it to blackmail him later on in life. :lol:
http://sports.nationalpost.com/2013/11/29/ufc-fighter-shane-del-rosario-has-no-brain-activity-remaining-after-heart-attack-report/ Del Rosario...
First song my son ever danced to. He was not quite 2 years old and Jimmy Mack was playing on the Galaxie satellite channel. He couldn't walk yet,...
I wonder how many subs could have been defended if he wasn't wearing the spandex pants.
Today is Day 248, for the record. They do have a counterweight resistance machine for chins at one of the two gyms I go to, Billeh. You have to...
Woodley hit him so hard Koscheck couldn't decide whether he wanted to sit down or do squats. :lol:
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