LOK, I'm training for pretty much the same reasons as you: I want to be healthy and one of the reasons is so I can look after my family as long as...
Hey LOK, that's great to hear. If you want to sweat like crazy and you don't have a lot of time, try tabatas-style training with weights and...
http://www.mmajunkie.com/news/2013/07/report-whistleblower-says-mma-fighters-were-biogenesis-ped-clients Of course, they don't say who yet, but...
In light of your longstanding attraction and interest expressed towards me and my postings, are you finally breaking down and saying you'd like a...
Ray Barboni: "Where's Leo DeVole, where's Chili Palmer, and where's my fuckin' money?" He looked like a tough tough guy. I wasn't surprised to...
I haven't found that. In 2004, I went down to 169, and I found it easier to lose fat. The muscle is stubborn and stays on, or at least that was my...
http://news-briefs.ew.com/2013/07/22/law-order-star-dennis-farina-dead-at-69/ I didn't realize he was that old.
It's hard to drop the weight when you've got a fair amount of muscle from weight lifting. I'm gonna try just cardio for a little while.
LOK, I ran my rear-end off and I'm getting lighter again. I'm gonna try and do at least 8km a day for two weeks. I think I could break 185.
Always nice to have well-wishers in this thread. :lol:
Okey doke. I will. As for today, had a meeting at lunchtime, so the usual trip to the gym was a no-go. Looks like I'll hit the ol' jogging trail...
Is it a website or a book? I've never heard of it.
I haven't considered fasting---particularly in this weather. Today is Day 12 and I'm about 194 or so. I'm not pushing it because it is unusually...
Day 6: 75 free squats touching fingers to floor and 45 crunches to start off the day. Using tabatas, I did 40 sets for chest, abs, and neck at...
Hanzy, Hanzy, Hanzy...what happened, dude? You used to wonder if I could make it through a 100-day challenge. I'm on my second challenge and I'm...
http://fansided.com/2013/06/26/semmy-schilt-retires-due-to-heart-condition/ It's too bad he was forced into it by this heart issue. He was and...
SD, I said to Anthony and others a few weeks ago that I wasn't going to get into arguments with you or cdogg. That still holds, dude. Whatever...
Check the date, HR. That was back in May. I'm bobbing between 188-192, but I've started a second challenge. During the second challenge, I'm gonna...
Glad to hear it, dude. Sucks that your mom had it in the first place, but good that she pulled through. It's scary stuff---cancer. My cousin...
It's funny---because of the way the board is set up, I'll be posting in 10 hours from work and that will be tomorrow to me, but it will be listed...
Dude, the pneumonia a little while ago was an eye opener. I've had it before, but that was when I was much younger and it wasn't to the extent...
http://sports.yahoo.com/news/mma-referee-josh-rosenthal-sentenced-201957746--mma.html ...and now I know why. Man, he got 37 months for running a...
I didn't say high hopes were in the air. Sometimes a fighter becomes harder to beat after they win a title---call it self-confidence or simply a...
Quite aware there was a significant gap, but the first one made him look the goods with Rahman exiting the ring headfirst. Then after he won the...
Andrew Golota. I thought he was the best of the young heavyweights at the time and thought he would crush Bowe in the rematch. He did, but...
Probably the Rahman fights.
It's weird. That left hook didn't look like it had that much on it. Anderson looked like he'd been shot in the slow motion replay. He was all...
Day 3: This was pretty cool. My young lad heard I was going on a jog and he wanted to go with me, and he did. After losing the weight I lost, I...
I think Weidman's wrestling and BJJ had something to do with him winning that first round. Without them, he wouldn't have. Anderson tried to keep...
For all the time I've seen valdosta posting, he's been right much more often than he's been wrong in his fight picks. Nobody's right 100% of the time.
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