He did, but he got a great contract out of it because Don was expecting Trinidad to beat him and REALLY wanted to unify the belts with Tito as...
Pretty sure Bernard was ranked 1 and Roy #2.
It was the IBF, and it was also the only belt that Don King didn't have his hands on. Jones was advised by the Levins and Hopkins had Butch Lewis.
That's right, Jones was. Hopkins was definitely top 5 though, so perhaps I should say NEAR the top of his division. Jones fought Hopkins for the...
Not at 154 he wasn't. Oscar would have had a rough time with Norris. Also, Oscar's scorecards with Whitaker looked predetermined.
Jones didn't fight Benn, Norris, McClellan, or Eubank. He did, however, fight Toney and Hopkins, who were at the top of their divisions at the...
I'm aiming for around that area in late November. 170 would probably be ideal, and then I would go between 170 and 175. Likely no higher. I may...
Make that 199.0lbs. I just weighed myself a few minutes ago. Looks like I should weigh myself an hour or so after my run so that I've stopped...
Day 9: 199.8lbs. I have learned my lesson. One or no cheat days for the next few weeks. And no booze for the time being because it makes me retain...
I didn't take much in the way of before photos, so I'll post pics in November at the end of my 3-month trial. That way the change will be visible....
I must have drunk 4 litres yesterday.
I'm retaining a bit of water because I turned my cheat day into basically 2 cheat days. I'm 200.2 due to water retention. Now the weight is coming...
http://www.sherdog.com/news/news/Lindland-You-Dont-Sue-Your-Friends-35148 <TABLE border=0 cellSpacing=0 cellPadding=0...
Tip of the Day 30 grams of protein within 30 minutes of waking will help stimulate your metabolism for the day. Author Tim Ferriss swears to the...
Yeah, even on my cheat days, I'm running first thing in the morning. I had lots of pizza and danishes. Then I lost a pound and a half. LOL. So...
I think I see what you mean. Insulin causes you to store fat---so I got it mixed up, I'm doing the opposite, causing it to dip on a cheat day, not...
I'm not sure what you're talking about here. What do you mean?
Day 7: Another day, another 8k. Just got back and the good news continues. Lads, it's safe to say that calories in do not necessarily equal...
I'm off for my next run. Tip of the Day After 6 days or so of strictly controlled healthy eating, your body's insulin level is going to be low....
Day 6: another 8km, and another pound lost. Buddy is 198.9 today. :)
At this point, I do not know what to think, nor do I care because it's someone else's foolish gameplaying. I gave him the benefit of the doubt and...
Well, today I switched it up and did 8km. Then I weighed myself: 199.8lbs. This weight is coming off bigtime! I feel like running another 8km....
Fair enough, I see that side of it, I suppose. Just reflecting on childhood experiences. It was usually 5 or 6 bullies who went at me regularly in...
And when it comes time to run in the half-marathon or full-marathon a month and a bit after my birthday in March, I'll be good to go.
Occasionally I get an urge to do more than 5km, but I know I haven't done this everyday thing on running since I was a young teen, so I stick to...
It's tiresome having you try to put words in my mouth. Nowhere did I call him a sociopath, say he's a crazy sadist, or claim he laughs like a...
Good article, but it's not going to be a catch-all. Particularly if there are multiple bullies.
There's the thing though, Neil. This will be something I stay within 5lbs of. I have too much bodyweight and I want more endurance to play with my...
Well, it was the same weight today. I shouldn't be weighing myself after running though. I should weigh myself first thing in the morning. I'm...
And sly, fruit can really interrupt fat-loss.
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