Very true. One time I was watching a girl do the elliptical trainer and she had a nice juicy booty. I almost got hypnotized. Tomorrow I intend...
Well LOK, in order to get that one-arm chin that we both hope to get, we'd have to be able to do a chinup with at least 200lbs attached to us. I'm...
I'm gonna go for it again tonight at home. I'll probably nail the 8:32, and from there I'll gradually start paring it down. I know it isn't the...
Qwerty, why do you intentionally mangle your spelling and grammar? That act is worn out, dude.
Yeah, maybe I need to put it in reverse in terms of the rep scheme. Sometimes the best way to take steps forward is to first take a half-step...
Maybe I should delete the other thread and post it in here. It might be a bit redundant.
I seem to be stuck on 16 or so reps per set using grease-the-groove, but part of that might be because I've been losing weight. I think that...
I do sets of HSPU still, and I seem to be able to increase the reps more easily on HSPU than on chins. I currently do 16 per set, but I know I...
Hanzy will be back tomorrow. Regardless... I went to the gym and was running at 7 mph to try and get an 8:32 mile. I was doing ok until...
http://www.cnn.com/2008/LIVING/09/18/ultimate.fighting.championship/index.html CNN) -- Rich Franklin used to spend his days teaching math to...
My mistake was in not using my legs to get kick off. Then the bar was just too slippery when I clued in after a few tries.
I warned you.:dunno:
I'm thinking about doing weighted chins once or twice a week. I have the chinning bar at home, and I want to be able to do more ropeclimbing in...
Either stick to the subject or get out of the thread, Hanzy. You've read my posts for years on this forum and you know that I'm happily married...
It also helps that he was a cruiserweight by today's standards. Don't get me wrong, he had a lot of positives, but it is easier to be faster when...
Hanzy, you are thisclose to getting a vacation. I'm a married man with a 5-month old son. In all seriousness dude, knock that shit off.
Yeah, getting down is the hard part. I want to get down to 190 or below by Christmas. I actually think I could be 185 by then.
I jogged a 9 minute mile. :lol: Then I went and played Ultimate for an hour (the frisbee game). My little sister needed a few extra people to...
Likely starting in 10 minutes, boss! :lol:
Well, around 8pm I'll give it a shot. I just finished making supper for us, so I have to let it go through my system a bit before I do my mile. I...
LOL. 198 right now, but I'll probably be 195 by the end of the week. :lol:
The reason I'm asking about the treadmill time is because I plan on working on it throughout the winter, and it gets icy up here so I can't run...
Source?
I'm going to start speeding up my mile to see how fast I can get it. I know some of you guys are probably speed demons like Neil and LOK. Myself,...
Ah, and how much do you weigh? I don't know if I asked this before. 5ft1, eh? Your legs must be moving like crazy. You must not weigh too too...
Hops is on the slide, and this is coming from someone who has respected Hops since long before he trounced Tito. He can't deal with volume anymore...
Hanzy, you're spamming. Cut it out, dude. If you want to talk training, then do so or start your own thread. This type of stuff belongs in TAAA.
Sweet, are you going to support it on the sides?
Hanzy, between this and the football threads that you littered with MMA, be careful. Steve_Dave might actually start banning you a day or two per...
Gee, sly. You really think that Mosley will slug? After all these years of you calling him a pure boxer. :lol: And Mayorga, I'm shocked. I...
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