Deadlift. Which is decent but pretty unremarkable tbh. Hit 455 last month but it's been going up quite well, so hopeful of that milestone soonish....
I was doing the candito one for a few runs, think I'll do the other one now. Weighted dips and overhead press instead of bench tho, fuck bench....
2 fantastic free programs from world class raw lifters. Just stick your email in and you'll get the exel spreadsheet free. Stick in your estimated...
Scouse powa
4 English teams in the last 8....im sure feebes is still convinced the premiership is pure toilet
Time Out's list of the worlds best cities for food, drink, culture, nightlife, music, community and surveyed resident satisfaction: 1) New York...
Boring comment but...shout out for the ref in that game, two fantastic calls with no faffin'
Ronaldo definitely proving he's in the discussion as GOAT.
Fuxxake der hun, the one time in my life im quietly hoping they win and they shit all over the bed [MEDIA]
Pakki bastard
How come 'Pakki' flies here? Is n*gger, sp*ck, ch*nk, kike etc cool too? No wonder loadedgloves done a bunk
Played plenty of it there, tbf
I dunno he seemed genuinely ignorant about that shit....boxing isn't pro bodybuilding where competitors know the ins and outs of what's legal,...
I think rogan is great....your criticism is fucking gibberish: 'stop trying to talk on your talk show ya dick!'
What do you base that on?
Ive never been totally sold on a disinterested douglas looking for a place to lie down vs holy - he was only a couple of lb heavier than vs Oliver...
The fan picked his target right at least, the boy looks shit hot this is like watching a primr Paul mcstay! [MEDIA]
Lewis did seem a bit more likeable and engaging here than I've seen him previously but that's damnation by very faint praise
Steroid discussion (deadpan, serious): I mean i think all these guys are looking for an advantage in the wrong place, what really gets you strong...
Liking that he turned up looking the part for throwback hooliganism, nice
Another absolute rocket [MEDIA]
Manchester ♥ [MEDIA]
Total sell oot for Lenny, not one ticket to be had [ATTACH] If I'd known sellik were gonna play as shit as they did in that first half id have...
[MEDIA] What a wee spoon burning daftie
I wish I coulda gone permo with Mark e [MEDIA]
[MEDIA]
Psg bottle it again but that's never a penalty
Aye granted. Fury must be like crazy? Someone explain this to me. Then saying he was gonna rematch sefer? Why would he fight that guy again? Fury...
Khan confirming himself as the dumbest cunt in sport: Tyson Fury jokingly calls out Amir Khan for next fight; Khan gives brilliant response
Ajax! :emoji_money_mouth:
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