Just started lifting again 5 weeks ago after about 5 months off due to exams and a broken finger. Last work outs (monday and wednesday) Squats...
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:dunno:
:lol: In that case it doesn't really matter. Even the shoddiest bench'll take 300lb+ and only a tiny% of folk ever need more. Just get one made...
Sturdy chairs out a charity shop or ikea are way cheaper than a bench! Dips hit the chest at least as well as bench, better for some people,...
If you've got two sturdy chairs you can get fat gripz and do weighted dips instead of bench press and keep the floor space for a barbell for doing...
:atu: :doh: Goes without saying that guy has potential, he just needs some seasoning.
Looks like the kind of matches me and my school pals would have on lunch time break with my Dads sparring gloves. He does look strong, but thats...
This.:bears: And if its a choice between a power rack with dip bars and a bench theres only one choice, IMO. You can do almost everything useful...
Oh, good! :cheer: And that BTW, is a pretty fucking smart idea, you may have finally found the only useful purpose for a smith machine!
You're probably right on that actually, replace Judah with Hernandez. :)
Judah is a two division champ and former undistputed welterweight champ. He's a better fighter than Angel Manfredy.
Mayorga & Margirito's styles are almost completely OPPOSITE, other than their innate aggression. Marg is a methodical, steady, come forward volume...
So these are smith machine benches? Dont wanna be a negative nelly but smith machine benches/squats REALLY dont count.:crying:
If you keep your whole body tense and use a heavy enough weight through the full range of movement you cant go wrong on that one, your body'll...
As Ive previously said, I think Lewis will struggle with anybody who can take his jab from him and in those cases usually reverts to FIGHTING...
Yeah chin ups work the back....they're the main assistance lift powerlifters use to strengthen their back for benching. Re: rowing - the...
BTW, I seriously think Holmes-Tua is a debatable one circa 98-99. Tua vs prime Holmes? Holmes wins every minute of every round. Wlad is a fairly...
I'd take Holmes over them all except Frazier. Vitali would be difficult.
Look who's talking :popcorn: :)
I think you'd be better doing regular chin ups. Behind the neck pull ups, especially wide grip have a reputation for aggravating some peoples...
???
Why on earth would he weigh less at welter than he did at junior welter? From everything I've read he usually came in at about 148-150 at 140,...
1. Oscar 2. Hatton 3. Castillo II 4. Corrales 5. Judah 1,2,3 & 4 are almost interchangeable, wouldn't argue their order very strongly.
And if Floyd had been a big welter I would have agreed with Feebes argument for all the reasons he gave. But Floyd was the same size at welter as...
Did you even read what I posted mate. Floyd weighed 148 at welter. Thats what the standard fighting weight for junior welterweights, and in fact...
255 is pretty damn strong, good going! :bears: How much do you weight?
I'll just interject here with a point Ive made several times before - Hatton's normal fighting weight at 140 - 148 Collazo's weight against...
I'd fancy Margarito here, personally. I think Vernon has a tendency to like things done neatly and at his own pace and I can his swamped by the...
The obvious difference being Lesnar's expertise lies in precisely what he'd have to accomplish (getting a takedown), while a boxer has zero...
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