Not really. Sure he had a few bouts there, but he was more of a Cage Rage guy.
Now I'm REALLY jealous! :lol: :lol: :lol: Damn, I might get 25 or so. Who knows?!? I just have to do my sets of 18 this week. I'll keep...
Yeah, it's probably easier for you. I'm 5ft7-8 and 208 right now. It takes a fair bit of effort. :lol:
Very catchy, a bit cheesy but catchy. The woman saying, "I believe in Obama because he believes in us" unfortunately launched that vid into the...
Dude, you need to regroup, perhaps go on a spiritual retreat but first to detox! :lol:
Good night last night! I nailed all 5 fights and won the pool they were having at the next table. $180. Not a big deal but it paid for my table's...
Why ruin St.Pierre?
I have no doubt that my grip will be the weak link, but the stabilizer-supporting muscles also have to be strengthened gradually to nail this....
Well, I amd now down to 80lbs counterweight, getting 10 reps per arm. Because I do it gradually, my grip is gradually improving as well. Slowly...
I was gonna wait, but I was all psyched up and got 14 reps, each arm, with the 90lb counterweight. I bet I get down to 75 within a week or so. I...
Well today is 9 minutes. I am determined to nail this two-month program. I'll do the run in an hour or so after I get some housework done. Mr. Mom...
Well, Lokster, I hit 95lbs counterweight for 15 reps each arm today, so in an hour I'm gonna do 90lbs and see how I make out. It's rather trippy...
I would wait until you can do at least 20 against the wall comfortably. Who knows? Maybe your stabilizer muscles are stronger and can handle it....
I would make sure you space out your sets, Breeze. You don't want to blow your wad by trying to do it all close together. The idea here is...
He's got a lot of charisma, and he's a puncher. Those two, hand in hand, make him an instant draw. He need to learn sub defense and takedown...
Sly, I have to say it: that's ignorant thinking. If a person has a mass murderer in their family 5 or 6 generations back, should that person be...
Are you saying go back to Africa in a roundabout way? :eek: :eek: :eek:
Fuck that shit. :lol: When it is white people, they are children of slave owners...as if their father owned a bunch of slaves in those peoples'...
Sweet, keep it up, dude. I just got back from the gym. Not only did I do my regular workout, but I also nailed my cardio because I took a...
Yep, I got my 7 minutes jog on yesterday along with the warmup and cooldown. This keeps up, I'm gonna be a stringbean in the summer. I'll be doing...
Well, today I'll only do one set of chins to warmup, but tonight I'll be doing one-armed chins again.:clap:
True, I do mine in the basement at home. Also brick! :clap:
Lokster, are you experiencing weakness, trouble speaking, vision problems, headache or dizziness ( I know you're kidding...or at least I hope you...
Well, first set of 16 is done for today. It's harder than usual, but I'm also losing bodyfat. I'm about 210 now.
That's little more than a rumour at this point according to fightnews, and Rooney and Tyson don't like or trust each other.
There's a bigger chance of Ike Turner singing the national anthem than there is of Tyson and Rooney teaming up and Tyson rematching Holyfield.
Agony indeed! :lol: It feels like everytime I move them, someone runs a blowtorch up the front of my legs. I'm gonna have a fun time with the...
Yeah, although I still have my irreverernt sense of humour, I'm getting to be not quite my old cruel self. :lol: I guess kids have that effect...
You think? :lol: I've always been one to make jokes, but I know a fair bit about training as well. Still, this is the first real smack on the...
Wednesday, Feb. 27th, I got my five-minute warmup, six-minute jog, and five-minute cooldown. I did a new workout today, so my legs will be in...
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