Any point to isolation weight routines?

Discussion in 'Training & Conditioning' started by Punk, Nov 12, 2011.

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  1. Rich ´Money´ Mustard

    Rich ´Money´ Mustard DIE!

    Belee dat.

    Amazing Sly - you dont even do any arm, shoulder or back excersises - you must look incredible.
    :lol:


    I saw some guys in my gym doing some 'strength' training - doing 3-5 reps with massive weights - all of them looked like doughballs.
     
    Last edited: Feb 3, 2012
    Rich ´Money´ Mustard, Feb 1, 2012
    #121
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