New Mission: 165lbs by June 1st

Discussion in 'Training & Conditioning' started by Destruction and Mayhem, Mar 22, 2012.

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  1. Destruction and Mayhem

    Destruction and Mayhem PHASE ----3

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    183. Looking better
     
    Destruction and Mayhem, Apr 10, 2012
    #31
  2. Rich ´Money´ Mustard

    Rich ´Money´ Mustard DIE!

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    12lb in just over 3 weeks?
    Too much, too soon.

    When you get down to 165lb, it'll all go back on again by October...
     
    Rich ´Money´ Mustard, Apr 10, 2012
    #32
  3. Hut*Hut

    Hut*Hut The Mackintosh of temazepam

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    Nah, half of that was probably water in the first few days from cutting out carbs
     
    Hut*Hut, Apr 10, 2012
    #33
  4. Rich ´Money´ Mustard

    Rich ´Money´ Mustard DIE!

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    NO carbs AT ALL can be ther wrong road to take.
    My 'No-carbs' diet is currentlly dropping out stuff like pasta, potatoes, rice, bread and replacing them with oats, berries, quinoa, wholemeal pasta/rice, beans.
     
    Rich ´Money´ Mustard, Apr 11, 2012
    #34
  5. LOK

    LOK I'll eat your asshole alive

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    i been back on my GTG style training lately and it is paying off
     
    LOK, Apr 11, 2012
    #35
  6. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    I've been getting back to more and more of that as well.
     
    Buddy Rydell, Apr 11, 2012
    #36
  7. LOK

    LOK I'll eat your asshole alive

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    Buddy I got a good book for you to check out if you are interested let me know
     
    LOK, Apr 11, 2012
    #37
  8. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    Yeah, definitely. Send some info my way.
     
    Buddy Rydell, Apr 11, 2012
    #38
  9. Rich ´Money´ Mustard

    Rich ´Money´ Mustard DIE!

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    It's two months on, fucker....what happened? :dunno:
     
    Rich ´Money´ Mustard, Jul 30, 2012
    #39
  10. Destruction and Mayhem

    Destruction and Mayhem PHASE ----3

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    I fucked up. Started eating cakes and roti and shit. At 185lbs. :Wah:

    Curling 55lb dumbbells though and benching 250. I'm a monster!

    It's hard for me to maintain the diet necessary to reach 165lbs. I lost motivation.
     
    Destruction and Mayhem, Jul 31, 2012
    #40
  11. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    I thought you said you'd look malnourished if you got down near this weight?
     
    Buddy Rydell, Jul 31, 2012
    #41
  12. Roll With The Punches

    Roll With The Punches WBC Silver Diamond Emeritus Champ

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    how come alot of you guys seem to excercise like psycho's but are so heavy?

    is your diet bad?
     
    Roll With The Punches, Jul 31, 2012
    #42
  13. Buddy Rydell

    Buddy Rydell Boxingpress Alumnus

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    Mine isn't great anymore. I had it going well, and I've shot down in weight in the past by changing my eating habits, but the only way for me to get my weight down and keep it down is to stop lifting weights, do a lot of cardio, and eat extremely strictly. I guess I just don't feel like making the effort anymore. I still do cardio and weights, but I'm not nearly as strict as I once was.
     
    Buddy Rydell, Jul 31, 2012
    #43
  14. Hut*Hut

    Hut*Hut The Mackintosh of temazepam

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    Gotta prepare meals in advance in my experience. Just make a big mixing bowl of veg every morning/evening that you can add meat/eggs/fish to.
     
    Hut*Hut, Jul 31, 2012
    #44
  15. Rich ´Money´ Mustard

    Rich ´Money´ Mustard DIE!

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    6'3" and 200lb here - and have been for the last 21/2 years.
    I feel great at this weight...Ive got my diet, weight-training and cardio dialled-in really good at the moment.
     
    Rich ´Money´ Mustard, Jul 31, 2012
    #45
  16. loadedgloves

    loadedgloves "Twinkle Toes" McJack

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    I'm up to 190 from 175 as well. Put on a fair bit of muscle, but really want to go back down to 180 or so & get my definition back. Ramadhan makes it hard to get back on track.. been gorging on fried, rich foods and lots of desserts
     
    loadedgloves, Jul 31, 2012
    #46
  17. LOK

    LOK I'll eat your asshole alive

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    I weighed in yesterday at 203
    I'm probably in the best shape I've been in years
     
    LOK, Jul 31, 2012
    #47
  18. Hanz

    Hanz Roberto Duran

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    LOK the CROCK! How are you gonna win the marathon at that weight? You should be 175lbs.
     
    Hanz, Jul 31, 2012
    #48
  19. LOK

    LOK I'll eat your asshole alive

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    I'm not doing a marathon man! Lol wtf???

    I'm bout to have another KID!

    I'm just doing martial arts and cardio and calisthenics
     
    LOK, Jul 31, 2012
    #49
  20. Hanz

    Hanz Roberto Duran

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    Your wife is delivering the kid. Not you. You can still train hard you know.:lol:
    Win the marathon and make your kids proud! I'm supporting you! :cheer:
     
    Hanz, Jul 31, 2012
    #50
  21. LOK

    LOK I'll eat your asshole alive

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    Lol for what? I'm not a marathon type person..
     
    LOK, Jul 31, 2012
    #51
  22. Hanz

    Hanz Roberto Duran

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    You want me to dig up the thread from April 2009? We were all supporting you. You said you were going to run the marathon!
     
    Hanz, Jul 31, 2012
    #52
  23. LOK

    LOK I'll eat your asshole alive

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    I was! we signed up... Trained...then my wife got sick and we didn't go..

    I'm not really into that.. Just was going to do it once
     
    LOK, Jul 31, 2012
    #53
  24. Hanz

    Hanz Roberto Duran

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    Ah ok. I want to run the marathon one day. I will have to lose at least 80lbs though and train like a madman.
     
    Hanz, Jul 31, 2012
    #54
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