The Fightbeat Training Log...

IIIIIIIIIIIIIIIIIIIII see..

TD, YOU meant "lets see who keeps it up" as in the LOG!!!

I thought you mean "keep it up" as in the TRAINING:doh:

 

Training log, you have poop on and for the brains ::

 

:doh:

oh well.. I'll admit my training log entries have been kinda weak.. but I like training.. I dont like wrting everything..

 

The nice thing about it, you can go back and see where you are slacking or where you need to step it up, alot of people plateau because they don't realize how they are lying to themselves little by little. If you ALWAYS make yourself write everything down, right away you know that set you took off, or that exercise you left out, or that rep you didn't get. You can tell yourself little white lies here and there and hurt yourself after awhile without even realizing it, at least that is what I learned from my "log" awhile back.

 

what is funny and ironic is when I was a trainer for a living I was very big on making clients keep logs, training and eating logs..

but.. you know I guess I let myself off of it beacause it's not like I do complicated things. I don't do 3 day splits, or splits for that matter.. I don't do crazy reps, schemes of set etc..

I run 7 days a week, I chin and pushup 7 days a week for the most part.. some times I'll take a day and not do any chins or pushups.. but that is rare. I never take a day off from running
so.. I started a while back, before this fightbeat log, I was keeping one at home on paper.. but I stopped.. I kinda felt it was silly you know?

I do agree it's cool to look back.. when I'm banging out tons of chins or whatever it'd be cool to look back at say "wow.. I could only do 3 then!!"

oh well

 

Yeah it was cool, then some fucker deleted mine :flip:

Nice when you can look at the front page and see what you could only do, then go to the last page and see all that you accomplished. I did alot of different types of cardio and split routines, also kept food diary and was alawys trying to find new foods. For the training that You do, I guess it makes sense not to bother.

 

yeah, my training is pretty simplistic.. .. some say boring. I find it to be very Zen. I have come to LOVE my mile. I'm going to try and do it for time at the track this weekend

the pushups and chins just keep increasing.. tryin to keep up with Buddy. he's a monster

 

Buddy motivating you?


opcorn:

 

Well, time to dust off the ol' threads for another day. :clap:

Today is sets of 19 in the handstand pushups although I'll try for 20 per set. I have to do some groceries, running, and hit the gym. :clap: :clap:

Pitter patter, up and at'er, boys! :: :: ::

 

::


well.. not really.. I'm movitated already.. but I do like sharing and comparing notes with my fellow fightbeaters..

Buddy is the man, I talk to him in real life..

how is your training going TD? I just hear you talking trash to us but never have anything postive to say or ever really talking about yoru training

 

It's good to chat with others, particularly LOK. He has a lot of training interests in common with me, and talking about training definitely gets me fired up. Even Ty gets me going a bit when he talks about training. The arguing about training isn't really my bag, but I'll indulge pretty much anybody who wants to talk training. :dunno:

How is that training going, Tyler? You meeting all your short-range goals?

 

the thing about TD I noticed is he doesnt come share ideas or add anything positive.. he just talks trash for no reason:dunno:

 

I guess he's really trying to motivate us that way then. ::

 

I don't get it... you know Buddy?

I can't believe you and I are the only ones here that really talk about exercise on a BOXING board:dunno:

 

Saying how strange I am, saying that I say the dumbest shit I've ever said on here, that I said the weakest shit ever, this was just in the past day when there was no reason for it. I made a video that all you had to say was how gay I was..... I guess you guys were being positive :clap:

 

You guys were not even posting in this thread until I came back in here, think about that opcorn:

 

Strange is not bad TD..

and admit it.. the video was kinda gay cuz you were afraid to show yourself so you put some celeb face over yours

it's all good man.. just share your workout.. you dont have to freak out on us

 

Dude, it's a little late to play the injured party. You try to get arguments going all the time. ::

I could just as easily go back through your posts and pick out a lot of stuff you said about me EARLIER than the posts you mention above, but there's no point in getting into an argument particularly when you'll just try to spin your way out of it. :dunno:

The "I was arguing with you to motivate you" line was seriously weak shit, and if you weren't trying to spin that or argue further, you'd admit it to yourself. If you want to blame us for mocking you after you tried to get us into arguments, then you go ahead. Even YOU know it's not that simple, I suspect. :: ::

 

Are you sure IandI isn't an alias of yours? ::

 

It was CLEARLY supposed to be funny, at the very least humorous. You could not see my face at that angle tard :: It made no difference if I put a face over mine or not. You have no spatial conception :kick:

 

I asked for it, I am not playing injured I exposed your hypocrisy, nothing else :dunno:

Unlike you guys, I did it to get a slight motivation and when I make a bet......I keep it. If I tried to kiss ass like you do, there would be ZERO extra incentive for me. Simple really :dunno:

 

opcorn:

 

ok.. I guess it was just strange to me.. not funny.. just weird

 

anyway..

back on Topic..

so what are you doing these days TD? Training wise.....

 

Kiss ass? :: Keep making those casts, fisherman! :clap:

What bet did you keep? :dunno:

I'd have to agree though; you're simple...REALLY! ::

 

He ain't doin' :shit: ! ::

 

i started doing 50 chins daily min.. plus my min of 1oo pushups daily

 

50 chins daily? Are they 10 sets of 5 or the other way around?

 

5 sets of 10 6 days a week, 10 sets of 10 on sundays

my pushups are going 4 sets of 25 daily but I think I will soon move them to 4 sets of 50 daily

 

I laid it out here before.

Gradually building on cardio but had to practically stop because of my shoulder. But my shoulder is perfectly fine now, so basically I am back to cardio since last week :cheer: